Paleos® Health & Therapy Support
Would you want to wear boxing gloves all day long?Our nerves end in our soles of our feet and continuously spark stimuli back into the body. The more distance between our feet and the ground, the more indistinct / incomplete theses signals are. This is why all recognized health teachings start with the feet. Using the PaleoBarferoots®, you will keep getting those unfiltered stimuli.
Real barefoot running and Paleos®running just differs by the reliable protection from mechanical hazards, which is the PaleoBarefoots® guarantee. Currently there is no other shoe capable of offering the opportunity to extend your barefoot contact with the ground as significantly and completely, whilst ensuring safely and relaxed stimuli on unknown, non observable natural soils on land and in waters. Your feet and soles will keep receiving important nerve impulses wherever you are! The Paleos® now allow you to experience conditions and places, that with "naked" feet one could only approach with great caution.
The PaleoBarefoots® encourage people to walk barefoot again.
They definitely can support train up and help:
Regardless of medical specialization, physicians and therapists from podiatry, orthopedics, physiotherapy and rehabilitation recommend walking barefoot. Likewise, the stimulating effects of the environment also helps with psychological and psychosomatic problems and boost your mood. Similarly in turn, when physicaly toughening up, training in bare feet supports appropriate exercises. Even practicing Kneipp and other activities such as Pilates, Tai Chi and Yoga they play a central role.
The advantages of frequent barefoot running:
Below you'll find a certainly incomplete list of the many benefits barefoot running has. Properly managed and possibly with therapeutic monitoring, it's a natural remedy with no side effects. Follow our tips for beginners and migrators. There you'll find even more interesting backgrounds, stories and explanations.
► Body awareness: Barefoot running causes intensive feedback stimuli that is absorbed through the soles of the feet. Clear stimuli lead to clear reactions of body and motion.
► Blood circulation: By freeing the entire foot structure, legs and feet get much better supplied with blood. This in turn supports the currents of receptors and neural pathways.
► Foot climate: Closed shoes act like greenhouses and promote the proliferation of fungi and bacteria. Due to the stainless steel ring mesh, the PaleoBarefoots® are hygienic and offer an excellent climate for feet.
► Foot muscles: In shoes the foot muscles atrophy. The movability of the toes, for example, as they are known by young children (grabbing, spreading the toes, etc.), are regressed.
► Tactile & gripping reflexes: Barefoot runners "scan" the subsoil with their feet and are actively connected with the ground. Natural reflexes comes back, feet get stronger, an improved posture develops and this decreases the risk of injury!
► Training of sences: Up to 200,000 nerve tracts end or begin in our feet. There are biological reasons why there just are so many. Without training and utilizing them regularly, you begin to lose the closeness to nature when compared to the body's other major senses.
► Circulation systems: Improved massage by the soil structure stimulates circulation, trains and supports the body's own systems such as venous valves and vein structure.
► Agility, spreading, grasping: In fashionable shoes, the toes are often pushed together and are not able to interact individually. When there is enough space they spread and start to work individually, which optimizes posture both standing and in motion.
► Longitudinal and transverse arch: Independent orthopedics and physical therapists recommend patients with disorders of the feet to run barefoot. Various muscles and ligaments form the arch in our feet. This otherwise passive system must be constantly strengthened and stabilized.
► Body posture: Because it is uncomfortably hard to land on the heel, barefoot runners instinctively shift their weight towards to the forefoot section. To compensate, the body must align differently and the total posture improves.
► Proprioceptive training: Running barefoot on uneven, changing natural flooring offers more variety, is more natural and a more effective training.
► Emotional Balance: Barefoot running and Paleos® running promotes a good mood, grounds you, improves perception and the awareness for nature.