"Stainless steel mesh on the skin? That's not a good idea!" If that was your first thought, then read this independent review of a long-term test by BarefootRunningUK. Findings from more than 200 miles on various nature trails and after 5 months of testing time! Written by Ian Hicks, since years specialized in barefoot running!
There is a reason why the foot is the most complex and sophisticated organ we have and consistently putting it in this sort of cast that is a shoe can only disrupt and weaken its normal biomechanical functions. Pain in the feet or calves are very frequent and neck, lower back, hip or leg problems often have a direct relation with the feet.
Like for all body functions, also Barefoot Running is a question of permanent training and is enormously healthy! 70% of all body nerves end in our soles. The reason why the sole of the foot is so sensible is to allow us to accurately feel the ground and our surroundings to react appropriately at every touch.
Going barefoot is very liberating and instantly makes you feel way more in contact with the earth and feel a deeper connection with it. It causes feelings of happiness! Just try to remember when you where a child playing outside barefoot and the enjoyment you got from it.
Get all this back by the PaleoBarefoots® in the safest possible way!